My Body Basics

Discover just how amazing your body is in this fun and engaging two-session course designed for children aged 5–7! Young learners will explore different body parts, discover their five senses and learn how bones, muscles, the heart and lungs help their bodies work every day. They’ll also discover simple ways to stay healthy through nutritious food, drinking water, movement, sleep and good hygiene. With colourful visuals, relatable examples and fun activities, children will learn why looking after their feelings is just as important as caring for their bodies. Get ready to move, explore and celebrate your amazing body!